October is Breast Cancer Awareness Month and in honor of my friend Ann who passed away two years ago, this column is dedicated to her. Schedule your mammogram today. Get it on your calendar and keep your appointment.
The first-degree relative (a sister, mother or daughter) who has had cancer diagnosis is key to getting checked every year. If you have two or more first or second-degree relatives (aunt, grandmother) your risk is higher. I have a sister who is a breast cancer survivor. I'm so thankful she got through her surgeries and treatments and is now cancer free.
Another risk factor is age. It begins at 40 years old and increases every year. That's why it is important to begin mammograms at age 40. Another factor of risk is dense breasts which is detected when you have a mammogram. Often doctors order ultrasound or the new 3-D mammograms to better examine your breasts.
You can lower your risk by avoiding obesity, exercising often, limit alcohol, and doing regular self exams. My friend Ann always encouraged the annual mammogram.
"Be joyful in hope, patient in affliction, faithful in prayer," (Romans 12:12 NIV).
Better Homes and Gardens October 2021 has a good article on page 102. Look for other publications to offer information this month, also.
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